Have you been searching for that perfect recipe that brings both health and flavor to your dining table? Look no further! This delicious vegetable salad, featuring fresh celery, carrots, apples, cucumbers, and boiled chicken fillet, is not just a treat for your taste buds but also a powerhouse of nutrition. Ideal for a wholesome dinner, this salad is simple to prepare and pocket-friendly. Let’s explore this fantastic recipe that’s sure to become a staple in your meal planning.

The Power of Fresh Ingredients Each component in this salad brings its own set of health benefits, making it a balanced and nutritious choice. Here’s what you’ll need:

• 3-4 stalks of celery: Known for its anti-inflammatory properties, celery is great for those with arthritis and rheumatism.

• 1 cucumber: With its diuretic and choleretic effects, cucumbers also gently support your digestive system.

• 1 apple: Rich in fiber, apples help regulate digestion and prevent constipation.

• 1 carrot: A champion at lowering blood cholesterol levels, raw carrots are a crunchy delight.

• 1 cooked chicken fillet: A source of high-quality protein, chicken supports the digestive system, helps cleanse the liver, and strengthens immunity.

• Chives: These bring a subtle sharpness to the salad and are packed with vitamin A, improving vision and acting as a natural antibiotic.

• Salt, to taste

• 150 grams of natural yogurt: A creamy, tangy base that adds smoothness to your salad.

• A squeeze of lemon juice: For that zesty kick and a vitamin C boost.

• 1 teaspoon of mustard: To add depth and a slight spicy note to the dressing.

Let’s Put It All Together

1. Prep the Veggies: Wash and chop the celery, cucumber, apple, and carrot into bite-sized pieces. Aim for a uniform size to make every bite a perfect mix of flavors.

2. Combine the Ingredients: In a large bowl, mix together the chopped vegetables, apple, and shredded chicken fillet.

3. Whisk the Dressing: In a separate bowl, whisk the natural yogurt with lemon juice, mustard, and salt until smooth.

4. Dress It Up: Pour the dressing over the salad and toss gently to ensure everything is beautifully coated.

5. Garnish with Chives: Sprinkle chopped chives on top for an added layer of flavor and a pop of color.

Serve and Enjoy! This salad is best enjoyed fresh. Serve it as a standalone meal or as a side dish to complement your main course. It’s not just a celebration of flavors but also a testament to healthy eating, supporting your well-being with every delicious forkful.

Dive into this delightful, nutritious recipe and discover how simple ingredients, when combined thoughtfully, can transform your meals into a feast for your senses. Happy cooking!