Are you ready to start your day with a wholesome and mouthwatering treat? Look no further than this simple oatmeal breakfast bowl recipe! Packed with nutritious ingredients, it’s the perfect way to energize yourself. Let’s dive right into the steps to create this tasty and fulfilling morning delight!
Ingredients:
- 3 tablespoons of oat flakes
- Water for soaking (fill the bowl)
- 1/2 apple
- 1 teaspoon of flaxseeds
- 1 teaspoon of sesame seeds
- 1 teaspoon of sunflower seeds
- A handful of cashews
- 2 dates
- 1/2 banana
Instructions:
Step 1: Prepare the Oats
Start by placing 3 tablespoons of oat flakes in a bowl. Fill the bowl with water and let the oats soak for 15 minutes. This will allow them to become nice and soft.
Step 2: Add Fruits and Seeds
After 15 minutes, chop up half an apple and toss it into the bowl. Next, sprinkle in 1 teaspoon each of flaxseeds, sesame seeds, and sunflower seeds. For an extra crunch and richness, add a handful of cashews. Don’t forget to include 2 dates and half a banana for some natural sweetness!
Step 3: Strain and Blend
Once the oats have soaked, give them a gentle strain to remove any excess water. Then, add the oats to the bowl. To enhance the taste and creaminess of the mixture, pour in 200 ml of oat milk. For an extra smooth and velvety texture, blend the ingredients together using a blender until everything is well combined.
Step 4: Enjoy!
Your nutritious oatmeal breakfast bowl is now ready to be savored! Take a moment to bask in the goodness of this delightful and wholesome meal. It will surely provide you with the energy you need to kickstart your day on a positive note.
Final Thoughts:
This quick and easy oatmeal breakfast bowl not only fuels your body with a burst of energy but also delights your taste buds with its harmonious combination of flavors and textures. Feel free to customize the ingredients to suit your own preferences. Whether you’re a fan of fruity freshness, nutty crunch, or a touch of sweetness, this recipe has you covered. So go ahead, start your day right with this nourishing breakfast and embrace the joy it brings!
