Embracing the essence of simple ingredients to create a heartwarming dish, this corn and milk soup recipe stands out for its simplicity and wholesomeness. With just a glass of corn and the same of milk, you’ll create a comforting soup that’s both healthful and satisfying, perfect for any day that calls for a bit of extra warmth and well-being. Best of all, this recipe is free from added sugars and other unhealthy additives, focusing instead on the natural goodness of its core ingredients.

Wholesome Goodness in a Bowl

The natural sweetness of corn is all you need to bring a delightful flavor to this dish, enhanced only by the creaminess of milk. Here’s how to make this nutritious and delicious corn and milk soup.

Ingredients

• 1 glass of fresh corn kernels (or frozen, if fresh is not available)

• 1 glass of your choice of milk (use skimmed, almond, or soy milk for a lighter version)

• A pinch of salt, to taste

• A sprinkle of freshly ground black pepper or a pinch of your favorite herbs for added flavor

• Optional: a pat of unsalted butter for richness or a drizzle of olive oil for a vegan option

Instructions

1. Simmer the Corn: In a saucepan, bring the corn kernels to a gentle simmer over medium heat. If you’ve chosen to use a pat of unsalted butter or a drizzle of olive oil, add it now for a bit of richness without the guilt.

2. Pour in the Milk: Add the glass of milk to the pan, stirring gently to combine it with the corn. Let the mixture come to a soft boil, then reduce the heat to let it simmer.

3. Seasoning: Season the soup with a pinch of salt. Here’s where you can get creative – throw in a crack of black pepper, a pinch of fresh herbs like thyme or basil, or even a dash of paprika. These all-natural seasonings boost the soup’s flavor profile beautifully without adding any sugar or unhealthy elements.

4. Blend if Desired: For a creamier texture, you can blend half the soup until smooth and reintegrate it into the pot. If you prefer a chunkier soup, you can skip this step.

5. Finish and Serve: Once the corn is tender and the soup has reached the desired consistency, it’s ready to serve. Ladle it into bowls and enjoy the pure, comforting flavors of corn and milk, harmonizing in a delicious soup that’s as healthful as it is tasty.

Whether it’s a chilly evening or you’re simply craving something soothing and nutritious, this corn and milk soup is an easy, quick solution. Not only does it offer the warmth and comfort of traditional recipes, but it also aligns with a health-conscious lifestyle, ensuring that every spoonful is as good for you as it is good to your taste buds. Enjoy!