Do you ever wonder why some married couples in Japan choose to sleep apart? It may seem strange, especially considering the smaller homes and flats in Japan. However, Japanese couples see this as something beneficial for their relationship, rather than a problem.

Let’s take a closer look at the reasons behind this unique sleeping arrangement and appreciate their perspective.

1. Different Sleep Schedules

One primary reason for Japanese couples to sleep separately is their differing work schedules. Coming home late or leaving early can disrupt your partner’s rest, leading to sleep disturbances. To ensure that each person enjoys uninterrupted and healthier sleep, it is often more beneficial for them to sleep in separate rooms. This way, they can follow their individual sleep schedules without disturbances.

2. Babies Sleep with Their Mothers

In Japan, it is highly valued for mothers to sleep with their children. Therefore, the father must choose between sharing the same bed or moving to a different room. Scientific research suggests that co-sleeping can actually help parents and kids sleep better. It lowers the risk of sudden infant death syndrome and helps maintain a steady heart rate and temperature, which are crucial during infancy. Moreover, this practice has been found to contribute to a child’s academic performance, independence, and self-esteem.

3. Peaceful Sleep

Sleeping separately in Japan is seen as a means to achieve peace. While some couples who start sleeping alone might worry that it could lead to divorce, the Japanese view it differently. They highly value their sleep and do not want to be disturbed while resting. They prefer to avoid issues like snoring, restless sleep, or kicking. Even if they don’t have the opportunity to sleep in different rooms, many still wish they could get their beauty sleep.

4. Historical Bedding Tradition

Traditionally, Japanese couples used single-sized futons filled with cotton for sleeping. However, this meant that cuddling with a partner often left one person on the cold floor, causing discomfort. Despite modern options, many families still prefer this bedding style due to its space-efficiency and ease of storage.

So, what do you think? Do you and your partner sleep apart? The Japanese experience shows that this practice can have its benefits for a relationship.